Tuesday, June 14, 2016

Kohlrabi and Zucchini Fritters with Feta Yogurt


 Kohlrabi is in the cabbage family, but is slightly milder and sweeter. They seem somewhat scary at first glace, but they're actually really simple to peel (just look at my pictures below). These fritters are great to serve with brunch or as a fun summer appetizer!

1. Preheat oven to 375. Coat a baking sheet with cooking spray. 
2. Place grated kohlrabi and zucchini in a mixing bowl and add a small pinch of salt. Let sit a few minutes, then squeeze the moisture out. 






3. Add the remaining ingredients and stir to combine. Use a small scoop to form the mixture into 4 patties. 




4. Heat a nonstick skillet over medium heat and coat with cooking spray. When the pan is hot, gently add 1-2 patties (depending on the size of your pan), cook for 1 minute per side then transfer to the prepared baking sheet. Repeat with the remaining patties. 



5. Bake for 10 minutes, or until the fritters are cooked through. While they bake, combine the feta yogurt ingredients in a small bowl. 



6. Transfer the fritters to a plate, garnish with feta yogurt and serve.




Kohlrabi and Zucchini Fritters with Feta Yogurt 
Serves 4

All you need:
1 kohlrabi, peeled and grated 
1 zucchini, grated
1 egg
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 tablespoons flour
1/2 cup freshly grated Parmesan cheese 

Feta Yogurt
1/4 cup plain Greek yogurt
2 tablespoons crumbled feta cheese
1 tablespoon mayo
1/2 teaspoon dried parsley 
Salt, to taste 

All you do:
1. Preheat oven to 375. Coat a baking sheet with cooking spray. 
2. Place grated kohlrabi and zucchini in a mixing bowl and add a small pinch of salt. Let sit a few minutes, then squeeze the moisture out. 
3. Add the remaining ingredients and stir to combine. Use a small scoop to form the mixture into 4 patties. 
4. Heat a nonstick skillet over medium heat and coat with cooking spray. When the pan is hot, gently add 1-2 patties (depending on the size of your pan), cook for 1 minute per side then transfer to the prepared baking sheet. Repeat with the remaining patties. 
5. Bake for 10 minutes, or until the fritters are cooked through. While they bake, combine the feta yogurt ingredients in a small bowl. 
6. Transfer the fritters to a plate, garnish with feta yogurt and serve.
 

No comments:

Post a Comment