Monthly Archives: January 2020

Pan-Seared Halibut with Citrus Salsa

Halibut is one of my favorite fishes because it’s so meaty, not very “fishy” and it develops a beautiful crust when pan-seared. A light, fruity topping like this citrus salsa is the perfect compliment (especially this time of year when citrus is in season). Serve this with steamed veggies and/or quinoa for a refreshing meal with Pan-Seared Halibut with Citrus Salsa

Simple Tomato Basil Soup

Soup is good for the body and the soul on cold wintery snow days when all you crave is comfort food. Canned tomatoes are one of my absolute favorite items to keep stocked in my pantry (especially for soups and stews) because they are super healthy and also convenient when making quick meals. This tomato Simple Tomato Basil Soup

Blueberry Walnut Smoothie

One of my goals this year is to add more color to my diet. This may seem like a really weird thing for a dietitian/chef to say, but sometimes nutrition goes out the door when things get busy. Simple recipes like this smoothie are a great way to pack a lot of nutrition into one Blueberry Walnut Smoothie